EM & FRIENDS - HEY, THANKS JOURNAL

Introducing the "Hey, Thanks" Guided Gratitude Journal

Discover a beautifully crafted journal designed to help you cultivate mindfulness, embrace gratitude, and foster genuine happiness. The "Hey, Thanks" journal is more than just a notebook; it's a companion on your journey to noticing the good things in life and feeling truly fulfilled.

Key Features:

• Guided Prompts and Inspirational illustrations: Each page is filled with thoughtful questions and vibrant illustrations, encouraging you to reflect on daily moments of gratitude and positivity.
• Mindfulness and Gratitude Practices: Incorporate simple exercises to help you stay present, appreciate the little things, and shift your mindset towards gratitude.

Whether you're seeking a mindfulness journal for yourself, or a thoughtful gift for someone special, the "Hey, Thanks" journal is the perfect choice.

x160 pages. Written by Kari Chapin, and Illustrations by Emily McDowell.